The 5 KG Bulgarian Bag is a versatile functional training tool designed for strength, conditioning, power, and dynamic full-body workouts. Its curved design allows the bag to be comfortably positioned and controlled during a wide range of movements, including swings, rotational exercises, squats, lunges, presses, and throws. Multiple integrated handles provide different grip options for varied training techniques, while the durable padded construction supports repeated use during demanding workouts. The 5 KG weight offers a manageable resistance for functional and conditioning exercises while maintaining excellent control during dynamic movements.

Key Features:

• 5 KG training weight
• Curved Bulgarian bag design
• Multiple integrated grip handles
• Durable padded construction
• Comfortable and secure handling
• Supports rotational and dynamic movements
• Suitable for swings, squats, lunges, presses, and throws
• Designed for functional strength and conditioning
• Compact design for easy storage and handling