The Leg Curl & Extension Station AL-169 is a versatile lower-body strength training machine designed for both leg curl and leg extension exercises. Its pulley system and steel cables provide smooth, controlled resistance. By adjusting the angles and weights, the equipment helps users activate and strengthen major leg muscle groups, such as the quadriceps (front of the thighs) and hamstrings (back of the thighs). The padded leg kick support provides comfortable contact during movement, while the adjustable backrest and seat cushion help establish a stable and supported training position. With its adjustable training angles and resistance settings, the AL-169 provides an effective setup for focused quadriceps and hamstring training.

Key Features

• Dual-function leg curl and leg extension training
• Pulley system with steel cables
• Adjustable resistance and training settings
• 360-degree adjustable dial
• Multi-hole adjustment dial
• Adjustable backrest adjustment frame
• Adjustable seat cushion adjustment frame
• Padded leg kick support
• Stainless steel sleeve
• Designed to target quadriceps and hamstrings
• Smooth and controlled movement