The MATADOR Seated Row AF-012A-IN is a selectorized strength-training machine designed to train the back and biceps through controlled rowing movements. Users sit on the padded seat, brace their feet against the angled footplates and pull the handle toward the torso against adjustable resistance. The seated layout supports a stable position during each repetition, while the integrated weight-stack system allows resistance to be selected for different training loads. Its enclosed weight-stack housing and sturdy frame complete the machine’s functional design for focused upper-body strength training.

Key Features

• Seated rowing exercise: Supports controlled pulling movements for back training.
• Back muscle engagement: Targets the trapezius and latissimus dorsi, as listed in the supplied reference.
• Biceps involvement: Engages the biceps brachii during the pulling movement.
• Selectorized resistance: Allows users to adjust the training load using the weight-stack system.
• Padded seat: Supports a seated exercise position.
• Angled footplates: Provide a surface to brace the feet during rowing.
• Enclosed weight-stack housing: Covers the machine’s resistance mechanism.
• Stable steel frame: Supports the seated rowing setup.