The AL-4006 Adjustable Multi-Function Bench is a versatile training bench designed to support multiple strength and body-weight exercises in one compact unit. Its adjustable backrest and seat provide multiple training positions for flat, incline, decline, and seated exercises, while the sturdy heavy-gauge steel frame delivers excellent stability under load. With 7 backrest positions and 3 seat positions, the bench can be configured for bench presses, dumbbell exercises, shoulder presses, abdominal work, push-ups, and other upper-body movements. Its durable construction supports a maximum user weight of 800 lb (approximately 363 KG).

Key Features:

• 7 adjustable backrest positions
• 3 adjustable seat positions
• Flat, incline, and decline training positions
• Supports seated shoulder-press exercises
• Suitable for dumbbell and free-weight exercises
• Supports abdominal and bodyweight exercises
• Heavy-gauge steel tubing
• Powder-coated steel construction
• Commercial-grade bolted assembly
• Maximum user weight: 800 lb / approximately 363 KG
• Dimensions: 121.9 × 61.7 × 115.6 cm (L × W × H)