The Plate-Loaded Row Machine is designed for focused back and upper-body strength training with a stable, supported rowing position. Its adjustable seat and chest support help maintain proper positioning during each repetition, while the independent rowing handles provide a controlled pulling movement. The plate-loaded resistance system allows users to progressively increase training load, and the sturdy steel frame provides excellent stability during demanding workouts. Multiple grip positions offer flexibility in hand placement, making the machine suitable for targeting the upper back, lats, and other pulling muscles.

Key Features:

• Plate-loaded resistance system
• Independent rowing arms
• Multiple grip positions
• Adjustable seat height
• Padded chest support
• Controlled rowing movement
• Integrated weight plate loading pegs
• Heavy-duty steel frame
• Stable wide-base construction
• Designed for focused back and upper-body training